A typical couples therapy session is 90 minutes. The course of the therapy will depend on the needs of the relationship, the challenges facing the couple.
I work as a “team of three” in collaboration with the couple. I am the experienced guide who brainstorms and explores with the couple to find the best pathways towards the “change” that is needed. I often suggest strategies and new options to get “unstuck,” at times offering a third option or perspective when they see only two opposing choices or interpretations. Often my presence provides the safety net needed to allow couples to say the things they need to say and to do the work that will ease the strain and move the relationship forward.